Women’s Retreats

Need a break? Time to yourself where you’re not needed and you can just be you? Space to just breathe? Reflect?

We’ve got you covered! We are thrilled to offer half-day women’s retreats where you can rest, learn, grow & find community. Grab a friend (or come alone!) and sign up for our next retreat!

STAY TUNED FOR UPCOMING RETREATS COMING IN 2024!

Retreat Facilitators

Kristin Nakhla, Therapist

Kristin has devoted her career to the empowerment of women. She is thrilled to offer this opportunity to help women experience the compassion of God and, in turn, extend compassion toward themselves.

Tina Harris, Trauma-informed Yoga Instructor & Somatic Coach

Tina’s passion is helping women know they are not alone, that they are seen, chosen, loved, and enough. She does this through the use of movement, breath, and somatic experiences that help uncover and release the embedded beliefs that cause us to doubt our value and worth.

Who can attend?

All women are welcome! Tired women, overwhelmed women, refreshed women, yogis, women who have never practiced mindful movement, mommas, women without kiddos… YOU are welcome!